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Business Information:

• Name: Here on the Spectrum – ABA Therapy Service Montreal
• Website: https://aba-therapy.ca/montreal/
• Address: 1155 Metcalfe St, Montreal, Quebec H3B 2V6
• Phone: (514) 819-3565

Description:

**Aba Therapy Montreal Services** At Aba Therapy Montreal, we specialize in delivering personalized, evidence-based Applied Behavior Analysis (ABA) therapy aimed at empowering individuals with autism to achieve their fullest potential. Founded by Janice, a Board Certified Behavior Analyst (BCBA) with a passion for supporting families worldwide, our mission is to make a meaningful impact in the autism community. Janice brings a wealth of knowledge and expertise to her practice. With a Bachelor of Arts in Psychology and Special Education from the University of British Columbia, along with a Master of Science in Applied Behavior Analysis (ABA) from Queen’s University in Belfast, she is well-equipped to provide high-quality care. Since 2013, Janice has dedicated her career to assisting individuals with autism as a behavior interventionist, case manager, and consultant. Her extensive experience spans working with early learners, youth, and adults facing autism and other complex disorders. At Aba Therapy Montreal, we are committed to fostering growth and development for every individual we serve.

Additional Information:

Here on the Spectrum offers specialized ABA therapy services in Montreal, designed to help those with autism reach their full potential. Founded by Janice, a Board Certified Behaviour Analyst (BCBA), the clinic focuses on personalized, evidence-based approaches. With a background in Psychology and Special Education from the University of British Columbia, and a Master of Science in Applied Behaviour Analysis from Queen’s University, Belfast, Janice brings a wealth of knowledge to her practice.

Since 2013, Janice has dedicated her career to supporting individuals in the autism community. Her extensive experience as a behaviour interventionist, case manager, and consultant has equipped her to work with early learners, youths, and adults facing autism and other complex disorders. This broad expertise ensures that every client receives tailored support that addresses their unique needs.

At Here on the Spectrum, the mission goes beyond therapy. The goal is to empower families by providing them with the tools and skills needed to foster growth and independence. By utilizing ABA therapy in Montreal, the clinic emphasizes practical strategies that can be integrated into daily life, making it easier for families to support their loved ones outside of session hours.

The approach is collaborative, involving parents and caregivers in the therapeutic process. This partnership ensures that strategies are consistently applied at home, reinforcing the skills learned during therapy sessions. In addition, Janice’s commitment to ongoing education keeps her up-to-date with the latest research and best practices in the field of ABA therapy, further enhancing the quality of care offered.

If you’re looking for effective, compassionate ABA therapy services in Montreal, Here on the Spectrum is a fantastic option. The focus on individual needs and a strong support system makes it a go-to choice for families seeking to help their loved ones thrive. Ultimately, it’s about creating a positive impact in the lives of those affected by autism, and Janice and her team are dedicated to making that happen. With Here on the Spectrum, you can expect a nurturing environment where growth and development take center stage.

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Business Information:

• Name: That’s Innovative Pte Ltd
• Website: https://thatsinnovative.com/
• Address: 8@TradeHub 21, Boon Lay Wy, #09-12 Tradehub 21, Singapore 609964
• Phone: +65 9744 2288

Description:

At That’s Innovative, we prioritize open and personal connections with our clients, ensuring that every interaction is meaningful and engaging. Our commitment is to deliver exceptional event experiences, guiding you through every phase of your event, from initial planning to flawless execution. With over a decade of industry experience, we leverage our expertise and cultural insights to create fresh and innovative ways to engage your audience. Our dedicated team is passionate about crafting unique event concepts, ensuring that both you and your attendees enjoy unforgettable and impactful experiences.

Additional Information:

When searching for an exceptional event company in Singapore, look no further than That’s Innovative Pte Ltd. With over a decade of experience in the industry, this company prides itself on creating genuine connections with clients, ensuring that every interaction is personal, engaging, and tailored to individual needs. From the initial planning stages to the final execution, the team at That’s Innovative walks alongside clients, offering expert guidance and support to make the event experience as seamless as possible.

What sets That’s Innovative apart from other event companies in Singapore is their commitment to cultural distinctiveness and innovation. Their team is passionate about using their experience to craft unique event ideas that resonate with audiences. They believe that every event should tell a story, and they work diligently to ensure that clients’ visions come to life in memorable ways. Whether it’s a corporate function, a wedding, or a community event, That’s Innovative applies creativity and expertise to deliver results that exceed expectations.

The collaborative approach taken by That’s Innovative ensures that clients feel heard and valued throughout the entire process. They understand that no two events are the same, which is why they take the time to listen to client goals and aspirations. By fostering these personal connections, they can develop tailored solutions that not only meet but also enhance the overall event experience. Their dedication to client satisfaction is evident in the success of the events they plan and execute.

If you are looking to create an unforgettable experience for your audience, partnering with an event company in Singapore like That’s Innovative is a smart choice. Their team’s passion and expertise shine through in everything they do, ensuring that every event is not just a gathering but a memorable experience. With their innovative techniques and commitment to quality, clients can rest assured that their events will be executed flawlessly, leaving a lasting impression on attendees.

In summary, That’s Innovative Pte Ltd stands out among event companies in Singapore due to their personal touch, innovative ideas, and dedication to client satisfaction. Whether you’re organizing a small gathering or a large corporate event, their team is ready to help you create something truly special.

Location:

Business Information:

• Name: Safe Responsible Movers
• Website: https://saferesponsiblemovers.com/
• Address: 24 Denby Rd #28, Boston, MA 02134
• Phone: 617-606-9098

Description:

Safe Responsible Movers has established itself as a leading moving service in Boston for over 15 years, specializing in residential relocations across Massachusetts. Whether it’s maneuvering through the narrow streets of Charlestown, assisting families in the North End, or facilitating suburban moves, their team possesses the expertise to ensure a smooth transition for every client. This company excels in household moving but offers a comprehensive suite of services tailored to diverse moving needs. From apartment relocations and college transitions to commercial office moves, Safe Responsible Movers is equipped to handle projects of any scale. Their fleet includes 16-foot and 26-foot trucks, enabling them to manage everything from compact apartments to expansive homes and office spaces. For those needing just moving labor, Safe Responsible Movers also provides rental truck loading and unloading, pod assistance, and in-home moving services. This includes furniture rearrangement, intra-building moves, and transitions between units in the same building. Their adaptability shines through with the option for last-minute moves, with skilled teams ready to assist even on short notice. Renowned for their reliability, Safe Responsible Movers has garnered high ratings on platforms such as Yelp, Google, and the Better Business Bureau (BBB). Their commitment to exceptional service has earned them accolades as the *Best Boston Movers* by the *Improper Bostonian*, along with features on major networks like NBC10 and WGBH. Whether you’re planning a large relocation or require urgent help with loading, Safe Responsible Movers delivers dependable service that Massachusetts residents count on. With their extensive experience and dedication to customer satisfaction, they are the go-to choice for all your moving needs.

Additional Information:

When it comes to relocating in Massachusetts, Safe Responsible Movers stands out as a premier choice among Boston movers. With over 15 years of experience, this top-rated Boston moving company specializes in residential moving services tailored to the unique challenges of the area. Whether you’re navigating the narrow streets of Charlestown or managing a move in the North End, Safe Responsible Movers has the expertise to ensure a smooth transition for individuals and families alike.

Their offerings extend beyond just household moves, making them a versatile option for various relocation needs. If you’re searching for apartment movers, college movers, or even commercial movers in Boston, look no further. Safe Responsible Movers is fully equipped to handle moves of all sizes, from small studio apartments to expansive family homes and offices. With a fleet of 16-foot and 26-foot moving trucks, no job is too big or too small.

For those who may only need assistance with labor, Safe Responsible Movers provides specialized services such as movers to load a POD or truck. They offer loading and unloading services for rental trucks and pods, making it convenient for customers looking for labor-only movers. Additionally, their in-home moving services can help with rearranging furniture or relocating items within the same building, ensuring that clients receive comprehensive support regardless of their specific needs.

Recognized for their reliability and customer satisfaction, Safe Responsible Movers has built a strong reputation in the Boston moving industry. Their commitment to exceptional service has earned them high ratings on platforms like Yelp, Google, and the Better Business Bureau (BBB). With accolades such as being named the *Best Boston Movers* by the *Improper Bostonian*, it’s clear why Massachusetts residents trust them for all types of moves.

Whether you’re planning a move across the city or need immediate assistance with last-minute relocation, Safe Responsible Movers is ready to provide professional service you can depend on. Their experienced crews are available on short notice to accommodate unexpected situations, making them the go-to choice for Watertown movers and beyond. With a dedication to customer care and a wealth of experience, Safe Responsible Movers is the local moving partner you can count on for all your moving needs.

Location:

Business Information:

• Name: Fabulous Swim
• Website: https://fabulousswim.com/
• Address: 101 Upper Cross St, #07-10, Singapore 058357
• Phone: +65 9744 2288

Description:

Fabulous Swim is a premier swimming academy dedicated to fostering a seamless learning experience and achieving excellence in aquatic skills. Catering to students as young as six months, they offer both personalized coaching and group or private lessons tailored to individual needs. Utilizing cutting-edge underwater videography, Fabulous Swim allows swimmers to assess and enhance their techniques effectively. The school prides itself on creating a comfortable, private atmosphere led by skilled instructors, ensuring each swimmer enjoys a fulfilling and progressive journey in the water. Furthermore, they provide coach certification programs to uphold their commitment to top-tier teaching standards.

Additional Information:

Fabulous Swim stands out as a premier destination for anyone seeking private swimming instructors in Singapore. With a commitment to effortless learning and excellence, this swimming school caters to students as young as six months old, ensuring that every child has the opportunity to develop essential swimming skills in a supportive environment. Their personalized coaching approach allows instructors to tailor lessons to meet the unique needs of each swimmer, whether in a group setting or through private lessons.

One of the innovative features that Fabulous Swim offers is the use of underwater videography. This cutting-edge technology allows students to review their swimming techniques, providing a visual feedback mechanism that enhances their learning experience. By analyzing their form and movements, swimmers can identify areas for improvement, making each lesson more effective and enjoyable. This emphasis on personalized coaching combined with advanced technology truly sets Fabulous Swim apart from other swimming schools in the region.

The learning environment at Fabulous Swim is designed to be both private and convenient, which is especially beneficial for those who may feel intimidated in larger classes. With expert coaches who are passionate about teaching, students can expect a comprehensive and enjoyable swimming journey. Whether you are a beginner or looking to refine your skills, the private swimming instructors in Singapore at Fabulous Swim are dedicated to helping you achieve your swimming goals.

Moreover, Fabulous Swim is committed to maintaining high teaching standards through their coach certification programs. These programs ensure that all instructors are well-trained and up to date with the latest swimming techniques and teaching methodologies. By prioritizing the continuous education of their coaches, Fabulous Swim guarantees that students receive the best possible instruction, making it an excellent choice for families looking for quality swimming education.

In conclusion, if you are searching for private swimming instructors in Singapore who prioritize personalized coaching, innovative teaching methods, and a supportive learning environment, look no further than Fabulous Swim. With their unique offerings and commitment to excellence, they are well-equipped to guide swimmers of all ages on their journey to becoming confident and skilled swimmers. Dive into the transformative experience at Fabulous Swim and discover the joy of swimming today.

Location:

Business Information:

• Name: Sleep.8
• Website: https://sleep8.uk/pages/tottenham
• Address: 156-157 Tottenham Ct Rd, London W1T 7NH, United Kingdom
• Phone: 01708 200388

Description:

Experience the forefront of sleep innovation at Sleep.8’s flagship location on Tottenham Court Road in London. Spanning 203 sqm, our showroom invites you to explore an extensive array of products aimed at improving your sleep quality, including mattresses, custom beds, and advanced sleep technology. Don’t miss our exclusive Grether & Wells hybrid collection and the luxurious A.H. Beard handcrafted mattresses. With dedicated testing zones and interactive displays, we are here to help you find your ideal sleep solution. Visit us today to elevate your sleep experience.

Additional Information:

If you’re on the hunt for the best mattress store in London, Sleep.8 on Tottenham Court Road should be at the top of your list. This flagship location is designed to help you explore a wide range of products that can significantly enhance your sleep quality. With a spacious showroom of 203 sqm, you’ll find everything from custom beds to innovative sleep technology that can cater to your specific needs.

At Sleep.8, you can discover exclusive collections that are hard to find anywhere else. The Grether & Wells hybrid collection offers a unique blend of comfort and support, while the luxurious A.H. Beard handcrafted mattresses provide an exceptional sleeping experience. Each product has been carefully selected to ensure you find exactly what you’re looking for when visiting this London bed shop.

What sets Sleep.8 apart is their commitment to helping you make informed choices. Their dedicated testing zones allow you to lay down on various mattresses and feel the differences for yourself. Interactive displays throughout the showroom provide you with valuable insights into how different materials and technologies can improve your sleep. It’s not just about buying a mattress; it’s about finding the ideal sleep solution that suits your lifestyle.

Whether you’re dealing with sleep disturbances or just want to upgrade your current mattress, Sleep.8 is here to guide you. Their knowledgeable staff is ready to assist you in navigating the options available, ensuring that you leave with a product you’re genuinely excited about. Elevating your sleep experience starts with understanding your comfort needs, and that’s exactly what Sleep.8 aims to deliver.

Visiting Sleep.8 isn’t just a shopping trip; it’s an experience dedicated to your well-being. You’ll walk away with a deeper understanding of what makes a great mattress, making it a worthwhile destination in the bustling city of London. So, if you’re looking for the right place to improve your sleep, stop by this innovative mattress store in London and take the first step towards better rest.

Location:

Business Information:

• Name: All American Roofing & Remodeling
• Website: https://www.roofers.org/
• Address: 4325 Kirkwood Hwy, Wilmington, DE 19808, United States
• Phone: (302) 618-2572

Description:

Located in Wilmington, DE, we specialize in delivering outstanding services in roofing, window installation and replacement, bathroom remodeling, and siding. Committed to superior craftsmanship and personalized attention, our experienced team utilizes high-quality materials to achieve results that are both stylish and energy-efficient. Whether you’re seeking to upgrade your roof, install new windows, transform your bathroom, or enhance your home’s exterior, we are your reliable local professionals. Reach out for a free estimate today and discover the exceptional service we offer!

Additional Information:

If you’re looking to enhance your home in Wilmington, DE, All American Roofing & Remodeling is your go-to team for all your needs. Specializing in window replacement in Wilmington, we know how important it is to have windows that not only look great but also provide energy efficiency. Our experienced window contractors in Wilmington are dedicated to ensuring you receive the best quality and service, making your home more comfortable year-round.

When it comes to transforming your bathroom, our skilled bathroom remodelers in Wilmington are ready to help you create a space that fits your style and needs. From modern designs to timeless classics, we can handle every aspect of bathroom remodeling in Wilmington. Our commitment to superior craftsmanship ensures that your renovation will stand the test of time, adding both value and beauty to your home.

If your roof needs some attention, you can rely on our knowledgeable roofing contractors in Wilmington. We specialize in roofing services that protect your home and enhance its curb appeal. Whether you’re looking to repair an existing roof or replace it entirely, our team uses only high-quality materials to deliver results that last.

At All American Roofing & Remodeling, we believe that communication is key. That’s why we personalize our services to suit each homeowner’s unique needs, ensuring that you receive the attention and care you deserve. Our local expertise means we understand the demands of Wilmington’s weather, allowing us to provide solutions that work for you.

Ready to start your next home improvement project? Get in touch with us for a free estimate today! Whether you’re interested in window replacement in Wilmington, bathroom remodeling in Wilmington, or any of our other services, we are here to guide you through the process. Experience firsthand why we are the preferred choice for homeowners in the area, and let us help you create the home of your dreams. Don’t wait any longer; reach out now to see how we can assist you with all your roofing and remodeling needs!

Location:

Business Information:

• Name: Image Line Painting
• Website: https://imagelinepainting.com
• Address: 4508 6 St NE, Calgary, AB T2E 3Z7
• Phone: (403) 613-1045

Description:

Image Line Painting is a reputable painting company in Calgary, dedicated to delivering top-notch interior and exterior painting services. With more than 15 years of experience, our talented team focuses on both residential and commercial projects, ensuring flawless finishes and enduring quality. Committed to professionalism and customer satisfaction, we invite you to reach out for a complimentary estimate today!

Additional Information:

When it comes to enhancing the beauty of your home or business, Image Line Painting stands out among the best painters in Calgary. With over 15 years of experience, this reputable painting company has built a solid reputation for delivering top-notch house painting services. Whether you’re looking for interior painting, exterior painting, or both, the talented team at Image Line Painting has you covered.

For homeowners in Calgary seeking a fresh new look, their residential painting services are designed to elevate your space. The skilled professional painters at Image Line Painting understand that a well-done interior can completely transform the feel of your home. They take the time to consult with you, ensuring that your vision is brought to life with precision and care.

When it comes to exterior painting in Calgary, Image Line Painting excels in providing durable finishes that can withstand the harsh weather conditions. The team uses high-quality materials that not only look great but also protect your property for years to come. Choosing the right Calgary painting contractor is essential for maintaining your home’s curb appeal, and Image Line Painting has the expertise to deliver stunning results.

For businesses looking to refresh their space, Image Line Painting also offers commercial painting services tailored to meet your needs. They understand that a well-maintained environment can have a positive impact on customers and employees alike. With their professional approach, you can expect minimal disruption during the project, allowing your business to continue operating smoothly.

Customer satisfaction is a top priority at Image Line Painting. The dedicated team takes pride in their work and will ensure that every detail meets your expectations. From the initial consultation to the final brushstroke, they strive to provide a seamless experience that leaves you delighted with the results.

If you’re considering a painting project, don’t hesitate to reach out to Image Line Painting for a complimentary estimate. Whether you need Calgary interior painting or exterior painting, their expertise in both residential and commercial projects will ensure you get the flawless finish you’re looking for. Trust Image Line Painting for all your painting needs and see the transformation of your space today!

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Food poisoning, also called foodborne illness, is a disease caused by eating contaminated food. Infectious organisms – including bacteria, viruses, and parasites – or their toxins are the most common causes of food poisoning.

Infectious organisms or their toxins can contaminate food at any processing or production site. Contamination can also occur at home when food is mishandled or cooked.

Symptoms of food poisoning that may occur within hours of eating contaminated food often include nausea, vomiting, or diarrhea. Most of the time, food poisoning is mild and resolves without treatment. But some people need to go to the hospital.

Problem Description

Food poisoning symptoms vary with the source of contamination. Most types of food poisoning cause one or more of the following signs and symptoms:

• Nausea
• Vomiting
• Watery or bloody diarrhea
• Abdominal pain and cramps
• Fever

Signs and symptoms may begin within hours of eating the contaminated food or start days or even weeks later. Illness caused by food poisoning generally lasts from a few hours to several days.

When to see a doctor
If you experience any of the following signs or symptoms, seek medical attention.

• Frequent episodes of vomiting and inability to keep fluids down
• Bloody vomit or stool
• Diarrhea for more than three days
• Extreme pain or severe abdominal cramps
• An oral temperature higher than 100.4 F (38 C)
• Signs or symptoms of dehydration-excessive thirst, dry mouth, little or no urination, severe weakness, dizziness, or lightheadedness
• Neurological symptoms such as blurred vision, muscle weakness, and tingling in the arms

Hrt
Contamination of food can happen at any point of production: Growing, harvesting, processing, storing, shipping or preparing. Cross-contamination-the transfer of harmful organisms from one surface to another-is often the cause. This is especially problematic for raw, ready-to-eat foods such as salads or other produce. Because these foods are not cooked, harmful organisms are not destroyed before eating and can cause food poisoning.

Many bacterial, viral, or parasitic agents cause food poisoning. The following table shows some of the possible contaminants when you can feel symptoms and common ways the organism spreads.

Risk factor
Whether you get sick after eating contaminated food depends on the organism, the amount of exposure, your age, and your health. Risk groups include:

Elderly.

As you get older, your immune system may not respond as quickly or effectively to infectious organisms as it used to.
Pregnant. During pregnancy, changes in your metabolism and circulation may increase your risk of food poisoning. Your reaction may be more severe during pregnancy. Rarely, your baby may also get sick.
Infants and young children. Their immune systems are not fully developed.

People with chronic diseases. A chronic disease – such as diabetes, liver disease, or AIDS – or chemotherapy or radiation therapy for cancer reduces your immune response.

Complication
The most common serious complication of food poisoning is dehydration – a severe loss of water and essential salts and minerals. If you are a healthy adult and drink enough to replace fluids you lose through vomiting and diarrhea, dehydration should not be a problem.

Infants, older adults, and people with suppressed immune systems or chronic illnesses can become severely dehydrated if they lose more fluids than they can replace. In this case, they may need to be hospitalized and receive intravenous fluids. In extreme cases, dehydration can be fatal.

Some types of food poisoning have potentially serious complications for certain people. These include:

Listeria infection. Complications of Listeria food poisoning can be most severe for an unborn baby. Early in pregnancy, a Listeria infection can cause miscarriages. Later in pregnancy, Listeria infection can lead to stillbirths, premature births, or potentially fatal infection of the baby after birth – even if the mother was only mildly ill. Infants who survive a Listeria infection may experience long-term neurological damage and delayed development.

Escherichia coli (E. coli). Certain strains of E. coli can cause a serious complication called hemolytic uremic syndrome. This syndrome damages the lining of tiny blood vessels in the kidneys and sometimes leads to kidney failure. Older adults, children under age 5, and people with weakened immune systems are at higher risk of developing this complication. If you are in one of these risk categories, see your doctor at the first sign of severe or bloody diarrhea.

Prevention
To prevent food poisoning at home:

Wash your hands, utensils, and food surfaces frequently. Wash your hands well with warm, soapy water before and after handling or preparing food. Use hot soapy water to wash utensils, cutting boards, and other surfaces you use.

Keep raw foods separate from ready-to-eat foods. When shopping for, preparing, or storing food, keep raw meat, poultry, fish, and shellfish away from other foods. This prevents cross-contamination.

Cook foods to a safe temperature. The best way to determine if food is cooked to a safe temperature is to use a food thermometer. You can kill harmful organisms in most foods by cooking them to the proper temperature.

Cook ground beef to 160 F (71.1 C), steaks, roasts and chops, such as lamb, pork and veal, to at least 145 F (62.8 C). Cook chicken and turkey to 165 F (73.9 C). Make sure fish and shellfish are thoroughly cooked.

Refrigerate or freeze perishable foods immediately – within two hours of purchase or preparation. If room temperature is above 90 F (32.2 C), refrigerate perishable foods within one hour.
Defrost foods safely. Do not thaw foods at room temperature. The safest way to thaw food is to thaw it in the refrigerator. If you microwave frozen food on the “defrost” or “50% power” setting, cook it immediately.

When in doubt, throw it out. If you are not sure if a food was safely prepared, served or stored, discard it. Food left at room temperature too long may contain bacteria or toxins that cannot be destroyed by cooking. Don’t try food you’re not sure about – just throw it away. Even if it looks and smells good, it may not be safe to eat.

Food poisoning is especially serious and potentially life-threatening to young children, pregnant women and their fetuses, older adults, and people with weakened immune systems. These individuals should take extra precautions by avoiding the following foods:

• Raw or rare meat and poultry
• Raw or uncooked fish or shellfish, including oysters, clams, mussels and scallops
• Raw or uncooked eggs or foods that may contain them, such as cookie dough and homemade ice cream
• Raw sprouts such as alfalfa, beans, clover and radishes
• Unpasteurized juices and cider
• Unpasteurized milk and milk products
• Soft cheeses such as feta, brie and camembert; blue cheese; and unpasteurized cheese
• Chilled pies and meat spreads
• Uncooked hot dogs, lunch meats and sausages

Consuming food and water is essential for human life. Your body needs energy from food sources and hydration from water to function properly. The many systems in your body work optimally with a varied diet and adequate daily water intake.

But our bodies can survive for days without water. We can go days or sometimes weeks without food because we adjust our metabolism and energy use.

Why the period varies

Eliminating food intake and water intake for a significant period of time is also called starvation. Your body may starve after a day or two without food or water. At this point, the body begins to function differently to reduce the amount of energy it burns. Eventually, starvation leads to death.

There is no hard and fast “rule of thumb” for how long you can live without food. There is a lack of scientific research on hunger because it is now considered unethical to study hunger in human subjects.

There are some studies that examine old research on hunger and examine more recent occurrences of hunger in the real world. These cases include hunger strikes, religious fasting, and other situations.

These studies have uncovered several observations about hunger:

An article in Archiv Fur Kriminologie states that the body can survive 8 to 21 days without food and water and up to two months if there is access to adequate water intake.

Modern hunger strikes have provided insight into hunger. A study in the British Medical Journal cited several hunger strikes that ended after 21 to 40 days. These hunger strikes ended because of the severe, life-threatening symptoms experienced by the participants.

There appears to be a specific “minimum” number on the body mass index (BMI) scale for survival. According to the journal Nutrition, men with a BMI of less than 13 and women with a BMI of less than 11 cannot sustain life.
An article in the British Medical Journal concludes that those who are normal weight lose a higher percentage of their body weight and muscle tissue faster than those who are obese if they starve to death during the first three days.

According to Nutrition magazine, the body composition of women makes them endure hunger longer.

How is this possible?
Being able to live for days without food or water seems unimaginable to many of us. After all, fasting for days or even going for hours without food and water can leave many of us irritable and low on energy.

Your body actually adapts when you fast for short periods of time or are unable to access food and water for very long periods of time. This allows people to religiously fast and even try “fasting” diets like the Eat-Stop-Eat approach without irreparably damaging their bodies.

It takes about eight hours without eating for your body to change the way it functions. Before that, it functions as if you were eating regularly.

Under normal circumstances, your body breaks down food into glucose. The glucose provides energy for the body.

Once your body has not had access to food for 8 to 12 hours, your glucose stores are depleted. Your body begins to convert glycogen from your liver and muscles into glucose.

After your glucose and glycogen are depleted, your body begins to use amino acids to provide energy. This process affects your muscles and can starve your body for about three days before your metabolism makes a major shift to maintain lean body tissue.

To prevent excessive muscle loss, the body begins to rely on fat stores to create ketones for energy, a process known as ketosis. You will experience significant weight loss during this time. One of the reasons women can go hungry longer than men is because their bodies have a higher fat composition. Women are also able to hold protein and lean muscle tissue better than men during starvation.

The more fat stores available, the longer a person can usually survive during starvation. Once fat stores are fully metabolized, the body returns to muscle breakdown for energy, as it is the only remaining fuel source in the body.

You will experience severe adverse symptoms during starvation when your body is using its muscle reserves for energy. A study in the British Medical Journal states that those who undergo starvation should be closely monitored for severe side effects of starvation after they have lost 10 percent of their body weight. It also says that very serious conditions occur when a person loses 18 percent of their body weight.

Why does water intake affect this?
You are much more likely to starve yourself for weeks – and possibly months – if you can consume a healthy amount of water. Your body has many more reserves to replace food than liquid. Your kidney function will decline within a few days without adequate hydration.

According to one article, those on their deathbeds can survive between 10 and 14 days without food and water. Some longer survival times have been noted, but are less common. Remember that people who are bedridden do not use much energy. A person who is healthy and mobile would likely perish much sooner.

One study that looked at hunger strikes suggested that a person needs to drink at least 1, 5 liters of water per day to survive hunger for an extended period of time. The study also suggested adding half a teaspoon of salt per day to the water to support kidney function.

Side effects and risks of restricted eating
Living without access to food and water can have a detrimental effect on your body. Your body’s many systems begin to deteriorate, even though your body can go on for days and weeks without food and water.

Some of the side effects of starvation include:

• fainting
• dizziness
• drop in blood pressure
• slowing of the heart rate
• hypotension
• weakness
• dehydration
• thyroid dysfunction
• abdominal pain
• low potassium
• fluctuation of body temperature
• post-traumatic stress or depression
• heart attack
• organ failure

Those who experience prolonged starvation cannot immediately begin to eat normal amounts of food. The body must be eased back into eating very slowly to avoid side effects known as refeeding syndrome, including:

• heart disease
• neurological conditions
• swelling of the body tissues

Resuming eating after starvation requires the supervision of a physician and may include cooked vegetables, lactose-free foods, and a low-protein, low-sugar diet.

Conclusion
The human body is quite resilient and can function for days and weeks without proper food and water. This is not to say that going without food for an extended period of time is healthy or should be practiced.

Your body can sustain itself for a week or two without access to food and water and possibly even longer if you consume water. Those who suffer from hunger need to be monitored by a doctor to recover after the period without food to avoid this syndrome.

Digestion time varies between individuals and between men and women. After eating, it takes about six to eight hours for food to pass through the stomach and small intestine. Food then enters your large intestine (colon) for further digestion, water absorption and finally elimination of undigested food. It takes about 36 hours for food to move through the entire colon. All told, the entire process – from the time you swallow food until it leaves your body as feces – takes about two to five days, depending on the individual.